Healing & Well-being

Healing and Well-being Sessions

These sessions focus on relaxation, self-reflection and emotional awareness. They include guided practices such as Past Life Regression and Family Constellation, energy-based practices such as Reiki and Crystal Healing, and breath and meditation practices.

Sessions are conducted by Dr. Rajashree S. Chaudhari and her team, in a calm, private setting in Mumbai or online where suitable.

These sessions support personal well-being. They are not medical or psychological treatment and do not replace care from a doctor, psychiatrist or licensed therapist.

01

Past Life Regression

Past Life Regression is a guided session in which you are taken into a deeply relaxed state and encouraged to explore memories, images and emotions. People use it to reflect on recurring feelings, fears, relationship patterns or situations in their present life.

What to expect

A conversation about what you want to explore, followed by a guided relaxation and regression, and a discussion afterwards. You stay aware throughout and can stop at any time. A session usually takes 2 to 3 hours, and two sessions are commonly recommended. Available in person or online. The session works best when you are open to the process.

Safety note

Past Life Regression is not suitable for people who are experiencing depression, are emotionally unstable or have a diagnosed psychiatric condition. It is not a substitute for medical or psychological care. If you are dealing with any mental health concern, please seek advice from a qualified doctor or mental health professional first, and tell us about any medical or mental health conditions when you book.

FAQs

Yes. Most people remember what they experienced and discuss it with the practitioner afterwards.

Yes.

02

Family Constellation

Family Constellation is a guided process that explores relationships and patterns within a family. Family members, or the relationships between them, are represented by people or objects and arranged in a space. This helps the participant see family dynamics from the outside and reflect on how they may be affecting their own life.

What to expect

Both individual sessions (about 45 minutes) and group workshops are available. In group workshops, other participants may represent your family members.

Common reasons people book

Recurring relationship patterns, family conflict, or a wish to understand their place within their family.

FAQs

No. Family members are represented in the session. They do not need to be present.

Both options are available.

03

Reiki Healing

Reiki is a Japanese relaxation practice in which the practitioner places their hands lightly on or just above the body. It is based on the idea of channelling energy to support a sense of calm and balance. Many people use Reiki to relax and manage everyday stress.

What to expect

Reiki at SukhVastu is offered as a 21-day programme, in person or as distance Reiki. For in-person sessions, you lie down, fully clothed, in a quiet room.

FAQs

No. Reiki is a relaxation practice. If you have a health condition, continue the treatment advised by your doctor.

Yes.

04

Crystal Healing

Crystal Healing uses crystals and gemstones as part of a person's well-being practice. In this tradition, different crystals are associated with qualities such as calm, focus or balance. At SukhVastu, crystals are suggested to clients as part of Vastu consultations and healing sessions, based on their concerns, and are often combined with Reiki or meditation.

FAQs

Crystals suggested during a consultation are available from SukhVastu.

Yes. It is often combined with Reiki or meditation.

05

Meditation and Breathwork

Guided meditation and breathwork sessions teach techniques to slow down, focus attention and become more aware of your breath, body and thoughts. People use them to manage everyday stress, improve focus and build a regular practice they can continue on their own.

What to expect

A guided session of about 45 minutes using breathing techniques, meditation or both, adjusted to your comfort and experience level. Individual and group sessions are available, in person or online.

Safety note

Some breathwork techniques are not suitable during pregnancy or for people with heart conditions, high blood pressure, epilepsy or respiratory conditions. Please tell us about any health conditions before your session.

FAQs

No. Sessions are suitable for beginners.

Yes. The aim is to give you techniques you can use daily.

06

Holistic Healing

Holistic Healing is a personalised session that looks at your overall situation, including thoughts, emotions, relationships and experiences, and combines practices from this page and from personal guidance based on what suits you. It is a good starting point if you are unsure which service to choose.

What to expect

An initial discussion of your concerns, followed by a session that may combine practices such as Reiki, meditation, breathwork or guidance. The practices used depend on the concerns you are facing.

How Sessions Work

FormatIn person or online for all services
DurationPast Life Regression: 2 to 3 hours. Family Constellation, Meditation and Breathwork: about 45 minutes. Reiki: 21-day programme. Holistic Healing: depends on your needs
Conducted byDr. Rajashree S. Chaudhari and her team
FeesShared after enquiry
Before bookingTell us about any medical or mental health conditions

Healing and well-being sessions at SukhVastu are complementary practices for relaxation and personal reflection. They are not medical, psychiatric or psychological treatment, and they do not diagnose, treat or cure any condition. Do not stop or change any treatment prescribed by your doctor. If you are in distress or experiencing a mental health crisis, please contact a medical professional or a mental health helpline. See our full Disclaimer.

Enquiry

Book a Healing or Well-being Session

Tell us which session you are interested in. If you are unsure, choose "Not sure" and we will help you decide.

Call or WhatsApp +91 98699 01123